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Spinach Info

Spinach is so good for you

Higher in antioxidants than lettuce and rich in lutein, a phytonutrient that helps protect eyes, reduces inflammation and keeps you looking young. 

Fresh is best

Storing spinach for just one week reduces the antioxidant benefits by 50%.

Steam or microwave, don’t boil

Boiling it for just 10 minutes reduces its phytonutrient content by 75%.

 

 

YPC spinach

Soil Association approved organic conversion

IMG_5844

 

 

 

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